Three Ways Medical Weight Loss Programs Can Help You

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Did you know, according to the Centers for Disease Control , 35.7% of Americans are obese? Many, many more than that are at least 10 pounds overweight. Carrying around all of that extra weight has a significant impact on the lives of Americans in a variety of ways. Consider, the added total medical cost due to obesity is nearly $150 billion a year. People who are overweight or obese have much higher incidence of diabetes, heart attack, stroke, and a laundry list of other issues. There is also the impact on confidence and self-worth to consider.

For many Americans, slimming down and getting healthy is not easy to do. Frankly, without the support of our friends and family, most of us are without any motivation at all. However, Americans looking to lose weight and improve their lives have another option; medical weight loss programs. By taking advantage of medically supervised weight loss, we have the ability to improve our bodies in a healthy, effective way.

  • Nutrition
  • While there are certainly some standard rules to follow regarding adequate nutrition, the fact is that everybody needs a different nutritional plan to get their body to the best place it can be. For instance, nursing mothers have different nutritional needs than a 25 year old male with his heart set on becoming a world-class runner. Talking with your doctor about medical weight loss programs is a great way to start ironing out a nutrition plan. More likely or not, your physician weight loss center can direct you to a reputable nutritionist who can offer you specialized care.

  • Fitness
  • As with nutrition, there are some steadfast rules everyone should follow when exercising to ensure they only strengthen their body instead of weakening it. For one, you should never lift with your lower back. Medical weight loss programs can help you create a fitness regime that is both fun and effective. After all, studies show that people are far less likely to stick to a fitness plan if they hate what they are doing.

  • Zerona Body Contouring
  • Along with a focus on fitness and nutrition, doctors can offer space-age laser technologies through medical weight loss programs that can result in rapid weight loss. Zerona body slimming uses patented low-level lasers that target key areas to contour the body into a slimmer, more attractive form. Popular areas for Zerona body sculpting include the waist, hips, and thighs. Unlike other forms of contouring, Zerona methods require no needles or surgery and will not leave you feeling sore or in need of downtime afterward.

If you are one of the millions of Americans looking for a safe way to cut weight quickly, then you should consider medical weight loss programs. Through the combination of nutrition, fitness, and Zerona laser technology, you will see results like you would not believe. Find out more at this site:

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