How to Get a Better Night Sleep

Adjustable bed mattresses, Getting better sleep, Promoting good health
Exercise, eating right, and getting a good night sleep is an important part of leading a healthy life. Exercise keeps your body active, and allows important endorphins to be released from your brain stem. The right foods can keep your digestion steady, and promote strong bones and muscles. A good night sleep can give your body the rest it needs to function optimally during the day. While you may not think sleep is as important as the other two, lack of sleep can lead to moodiness, insomnia, depression, and a number of other health concerns. Sleeping on the right bed also makes a difference. Flat beds do not support the S shape of your spine, because they created gaps where your spine does not meet the mattress. You might think…
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The Group For Women in Norfolk VA

Business Directory
The Group For Women880 Kempsville RoadNorfolk, VA 23502www.thegroupforwomen.com757-466-6350CLIENT VERIFICATION: NAME: Mike Ross, Administrator PHONE: 757-466-6350 EMAIL: info@tgfw.com CONTACT NAME: Mike Ross BUSINESS EMAIL: info@tgfw.com YEAR ESTABLISHED: 1905 SHORT DESCRIPTION: The Group For Women offers the full continuum of specialized health care for women. Located next to Sentara Leigh Hospital on Kempsville Road. Ultrasound available. In-Office (out-patient) procedures available at Kempsville Office. FACEBOOK: http://www.facebook.com/pages/The-Group-for-Women-Hampton-Roads-ObGyn/351693748214304 CLIENTS COME TO THEIR LOCATION HOURS: 8-5 Weekdays PAYMENTS ACCEPTED: Cash, Mastercard, Check, VISA
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Teen Treatment Programs Can Help Your Child

Girls residential program, Teen rehab, Teen treatment programs
The numbers for alcohol and drug abuse is rising. This is especially prevalent among teenagers and many parents are seeking teen treatment programs for their children. An estimated 55 percent of American children and teenagers have consumed alcohol by age 20. According to the CDC, 8 percent of underage drinkers in the United States have driven after consuming alcohol. An estimated 7.5 percent of American children have used Vicodin for non medical purposes by the time they reach senior year of high school. So why seek teen treatment for teen alcohol abuse or teen drug abuse? According to the CDC, underage drinking can cause academic issues, legal issues, sexual development issues, as (more…)
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Three Effective Ways to Improve Your Smile

Cheap cosmetic dentistry, Cosmetic dental implants, Cosmetic dentistry cost
Did you know that tooth enamel is the hardest surface in the human body? Enamel eventually wears down, though, and this can lead to a variety of oral health issues, such as tooth decay and tooth loss. Fortunately, affordable cosmetic dentistry procedures are available to help improve the appearance of your teeth. But how much is cosmetic dentistry? Although each type of cosmetic dental surgery varies in price, it is possible to find an affordable treatment option that will significantly improve your smile. 1. Dental implants. This type of cosmetic dental surgery is a permanent way to treat tooth loss. (more…)
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